Ok, here’s the long update I promised yesterday. Breakfast yesterday was plain Puffins, Kashi Heart to Heart honey toasted, skim milk, and ground flax. For lunch my mom and I went to the Cheesecake Factory which is bad news. I had the blackened chicken sandwich which is blackened chicken, fontina cheese, spicy mayo, lettuce, tomato, [...]
Posts Tagged ‘30 Day Shred’
A long update
Posted in Uncategorized, tagged 30 Day Shred on August 22, 2009 | Leave a Comment »
Last day of level 2 and a small update
Posted in Uncategorized, tagged 30 Day Shred on August 21, 2009 | Leave a Comment »
Sorry I’ve sucked so much at updating lately. Things have been so crazy and exhausting at work that I haven’t been eating very well and I’ve lacked energy. I’m at my parents’ house, I took today off, so hopefully I’ll feel rejuvenated shortly. Yesterday for breakfast I made oatmeal at work. I brought all the [...]
30 Day Shred Day: 15
Posted in Uncategorized, tagged 30 Day Shred on August 20, 2009 | Leave a Comment »
I really think I’ve gotten the hang of level 2. The only thing I couldn’t do was the last circuit of abs and I’m blanking on the name for the exercise. I rested for about 10 seconds and then I kind of half-assed them because I was so exhausted from the double jump ropes and [...]
30 Day Shred: Day 14
Posted in Uncategorized, tagged 30 Day Shred on August 19, 2009 | Leave a Comment »
I am definitely improving at the 30 Day Shred. I can do almost everything without stopping and I don’t feel like I’m about to pass out at certain points. I have to look at my schedule to see when I’m going to switch to level 3. I think it was Friday or Saturday but I [...]
30 Day Shred Day: ??
Posted in Uncategorized, tagged 30 Day Shred on August 18, 2009 | Leave a Comment »
I forget what day I’m on on the 30 Day Shred. I did it yesterday, I did it today so that would make today day…13. Oh, that means I’m halfway through if I’m doing 26 days, which was my original plan. But I did skip last Friday because I felt so sick so I can’t [...]
30 Day Shred: Day 10
Posted in Uncategorized, tagged 30 Day Shred on August 12, 2009 | 3 Comments »
Wooo, I’ve made it into double digits on the days! The workout was a killer this morning, but I felt more comfortable with it than I did yesterday. There were a few few-second rests, but otherwise I feel like I really tried to power through. And it worked out doing it in the living room. [...]
30 Day Shred: Day 9
Posted in Uncategorized, tagged 30 Day Shred on August 11, 2009 | 2 Comments »
Eek, level 2! My muscles are still shaky and I didn’t even fully do all the exercises because I was still getting the form and methods down. But I can do it. I have 7 more days to master level 2 and look how quickly I got into level 1. However I think all my [...]
30 Day Shred: Day 8
Posted in Uncategorized, tagged 30 Day Shred on August 10, 2009 | Leave a Comment »
Last day of level 1! I kind of feel like I slacked this morning. I was tired, I knew it was the final day of level 1, my thigh kind of hurts, and last night I made the mistake of watching level 2 so I was thinking about that the entire time. Are those enough [...]
30 Day Shred: Day 7
Posted in Uncategorized, tagged 30 Day Shred on August 9, 2009 | Leave a Comment »
Tomorrow will be my final day on level 1. I’m doing 8 days of level 1 (I skipped the first 2 days of August because I didn’t want to start it before I ran my 5k), 8 days of level 2 (I won’t do it the 2 days I’m in Washington, DC next weekend), and [...]
30 Day Shred: Day 5
Posted in Uncategorized, tagged 30 Day Shred on August 7, 2009 | Leave a Comment »
This morning’s run and 30 Day Shred were not good. I should have stretched last night after I did all that running around Brooklyn in flip flops because my muscles are killing me. I woke up around 8 and went running. After 10 minutes I had to stop and do about 10 stretches. I stopped [...]
