As my vacation from work ends and I prepare to go back to Brooklyn and start my normal working life again there have been a few things on my mind. First, how happy my ankles have been. I don’t want to jinx myself, but since I’ve been out at my parents’ house the swelling has [...]
Posts Tagged ‘PT’
Planning for the New Year
Posted in Uncategorized, tagged half marathon, planning, PT on January 2, 2010 | Leave a Comment »
Green Monsters and Foam Rollers
Posted in Uncategorized, tagged green monster, PT on December 30, 2009 | 1 Comment »
Wondering what I’m doing with all my days off from work? Yeah, me too. But productive things have been accomplished! I have been wanting to try a Green Monster for a while, but I’ve been afraid. I don’t really like spinach and I have major texture issues with food. But, I decided that today was [...]
Things I’ve Been Meaning to Say
Posted in Uncategorized, tagged PT, shopping on December 27, 2009 | Leave a Comment »
There have been a few things I keep forgetting to post about in other posts so I thought I’d assemble them all together here. First, the night splint I got from the orthopedist is an amazing miracle. Since I started sleeping in it I’ve had virtually no ankle pain! My ankle has still be swelling, [...]
Christmas Cookies #1
Posted in Uncategorized, tagged baking, Christmas, PT on December 12, 2009 | 2 Comments »
Sorrythat I’ve been away again. What have I been up to? Wednesday I had another PT appointment. This one was more productive. She really massaged my ankles and used the sonogram on them. And then she wrapped my right ankle which felt great. The extra support made a big different, I wish I could have [...]
Grocery Fail
Posted in Uncategorized, tagged grocery shopping, PT, Thanksgiving Resolutions on December 8, 2009 | Leave a Comment »
My plans for yesterday evening were majorly destroyed. I didn’t finish a frustrating physical therapy session until after 8pm (I started at 6:30!) so I realized I wouldn’t have time to go to Trader Joe’s and make it to Union Market for my cheese before they closed at 9pm. I made an executive decision that [...]
Happy Friday!
Posted in Uncategorized, tagged holiday party, PT, Thanksgiving Resolutions on December 4, 2009 | Leave a Comment »
Congrats, we’ve all made it through to Friday!!! Woooooo!!! Somehow, even though I was off all last week, it feels like I’ve just been dragging by at work. But this was my last full week in the office with nothing going on. Next week I have a bunch of meetings, my boss is out of [...]
PT
Posted in Uncategorized, tagged PT, Thanksgiving Resolutions on December 1, 2009 | Leave a Comment »
I went to my first physical therapy session yesterday. Normally I’m a pretty chatty, friendly person to doctors, nurses, etc., but for some reason I just wasn’t feeling it yesterday and I don’t think that helped. Overall I’d say my calves got a great stretch. She kept poking and pulling and making me do toe [...]
In Short Bursts
Posted in Uncategorized, tagged business trip, dogs, PT on November 17, 2009 | 4 Comments »
Sorry I’ve sucked. Here’s what’s been happening. Amarillo is the craziest place I’ve ever been. They have every fast food place imaginable. But we only ate in local restaurants and although I ate a lot of meat and a lot of crap, I didn’t gain any weight. Sunrise in Amarillo is quite pretty And it’s [...]
